A quick, light and protein-rich recipe for breakfast, lunch or a healthy snack. Using just a few high-quality ingredients, you can create a balanced, tasty meal in just a few minutes.
Ingredients (for 2 persons)
- 30 g caviar (of your choice)
- 250 g crème fraîche
- 1–2 tsp fresh lemon juice
- A pinch of salt
- 1–2 tbsp freshly chopped parsley
- Prawns
Preparation
1. Whisk the crème fraîche with a pinch of salt, a few drops of lemon juice and the finely chopped parsley until creamy.
2. Divide the mixture between two bowls.
3. Arrange the prawns on top.
4. Finally, garnish with a small portion of caviar and serve immediately.
Why should you try this recipe?
This bowl with crème fraîche is rich in high-quality protein and is ideal as a healthy breakfast, a light lunch or a protein-packed snack. The crème fraîche and prawns keep you feeling full for longer, whilst the fresh parsley and lemon juice give the dish a light, aromatic freshness.
Caviar enhances the recipe with valuable omega-3 fatty acids, vitamins and minerals such as vitamin B12, selenium and iron. Even a small amount is enough to give the bowl an elegant touch and a special taste experience.
Tip
30 g of caviar of your choice is enough as a topping for around six servings. Just a small spoonful is enough to enhance the flavour of each serving. This makes it easy and straightforward to incorporate caviar into your daily routine – it’s healthy, high-quality and a real treat.